Why am I Feeling Like This?

Why am I Feeling Like This?

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If you are a teenager who has experienced anxiety or depression, at some point you may have asked Why am I feeling like this? You are not alone.

With this question in mind, counselor David Murray presents the personal stories of 18 teens who have struggled with anxiety or depression and the freedom they experienced through practical steps and tools. This book will not only explain common causes of anxiety but it will also equip you with the keys to unlock the chains of anxiety or depression. 
A companion volume to Murray's Why Is My Teenager Feeling Like This?, written for parents.